Studies on Vision-Tracking Exercise for Our San Jose, CA, Readers

Enhancing cognitive and motor skills is possible with vision therapy. Backed by scientific research, this alternative treatment uses eye exercises, vision training products, and other non-invasive ways to address vision-related problems. One vision therapy activity gaining traction is vision-tracking exercises in San Jose, CA. To understand the efficacy of incorporating these exercises and products in your life, here are a few studies on vision therapy.

A Review of the Efficacy of Oculomotor Vision Therapy in Improving Reading Skills

After evaluating and comparing published literature on using orthoptic and oculomotor vision therapy to improve reading skills in people without a specific reading disability, Bonilla-Warford et al. found that "The vast majority of studies shows a weak but positive relationship between oculomotor vision therapy and improved reading skills, such as reading rate and comprehension."

Effectiveness of Vision Therapy as an Adjunct to Occupational Therapy in Improving Visual Motor Skills in Learning Disabled Children

This study suggests that providing vision therapy alongside occupational therapy has promisingly positive effects on improving the visual motor skills of children with learning disabilities (Srinithya).

A Randomized Clinical Trial of Vision Therapy/Orthoptics versus Pencil Pushups for the Treatment of Convergence Insufficiency in Young Adults

Upon comparing the effectiveness of vision therapy/orthoptics, placebo vision therapy/orthoptics, and pencil pushups in treating symptomatic convergence insufficiency in young adults, Scheiman et al. found that "vision therapy/orthoptics was the only treatment that produced clinically significant improvements in the near point of convergence and positive fusional vergence."

Conclusion

Utilizing vision-tracking exercises and other vision therapy activities to enhance mental and physical performance is a smart strategy endorsed by decades of scientific research. Whether it’s through tailored programs or innovative vision training products, you can still improve your cognitive and motor skills with the help of a reputable vision therapist.